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Speaking about mental health regularly will help everyone understand that we all have mental health and that there is no stigma in talking about it. You may also want to start a conversation about mental health if you notice changes in a friend, family member or coworker that concerns you. Let's be there for each other.
Trusted by professionals, approved by the World Health Organization and learnable by anyone, LivingWorks Applied Suicide Intervention Skills Training (ASIST) is the only workshop of its kind.
Updated continually to reflect new knowledge, LivingWorks ASIST has been training people to provide suicide first aid interventions for 40 years.
Mental Awareness workshop is an introduction to mental health and wellness. Here we look at what is mental health and how important is it for everyone. What is mental health wellness and exactly what do we mean by mental health illness. We also look at what can we do to maintain good mental health and how to deal with stress.
The workshop was designed by the cooperative efforts of the Tema Foundation and St John Ambulance. It is a course that teaches about Mental Health and Wellness in the workplace enabling workers to recognize when someone is struggling with a mental health issue and how can we, as coworkers or managers step in and have that important conversation.
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